Dr. brady mengarelli

Owner of Freedom Performance
SPECIALTY: Physical Therapy, Small Group Training, Personal Training

Dr. Brady Mengarelli, a native of Prescott, Arizona, developed a profound passion for sports during his youth. He excelled in both football & baseball throughout his tenure at Prescott High School. This success propelled him to pursue football at South Dakota State University as a running back. He contributed significantly to his team's performance while earning a Bachelor of Science degree in Exercise Science.

During this time, Dr. Mengarelli realized his dream of becoming a Physical Therapist and completed his Doctor of Physical Therapy program at NAU. His experience as a D1 collegiate athlete imparts a unique perspective, enabling him to provide highly effective treatments & assistance to high level athletes, while also tending to the needs of any youth or adult seeking relief from pain and striving to elevate their life. His ambition lies in offering his clients the opportunities he never had growing up & filling the need that still exsists in the Tri-City area.

Currently residing in Prescott with his wife Kelly, Dr. Mengarelli cherishes moments spent exploring the diverse landscapes of Arizona & quality time with his wife & newborn daughter.

Mike Rodgers

General Manager & Lead Trainer
SPECIALTY: Endurance Training, Recovery Training, & Self Defense

Michael Rodgers is from New York and has lived all over the US (NY, GA, AZ). Michael was a 3-time All-Star Letter athlete in high school in Cross Country and Track & Field. At Arizona State, he competed in multiple 5k, 10k, and eventually at 1/2 marathon. Michael spent 20 years in law enforcement and built up his training certifications. Michael has also trained clients for the last 20 years through personal training, small groups, yoga, and martial arts.

Michael believes strongly in a three-pronged approach to exercise: exercise, proper nutrition, and recovery while focusing on body mechanics, and adaptability of exercises. Michael has his Master Personal Trainer certification focusing on nutrition, endurance, and strength training with additional training in plyometrics and core engagement. Michael expanded his training and became a Master certified yoga instructor, completing 500 hours in training requirements.

Beyond the gym you can find Michael Mountain biking, running, hiking, and photographing landscapes. Michael's motivation, energy, and enthusiasm foster a fun, high energy environment that keep you coming back.

woody middleton

Certified Fitness Instructor
SPECIALTY: Strength & Conditioning, Powerlifting, Personal Training

Woody is our newest Fitness Instructor at Freedom Performance! With an impressive track record of 8 years in the fitness industry, Woody has honed his skills to empower others in their own fitness journey. Woody's dedication to fitness led him to achieve his Certified Personal Trainer (CPT) qualification through the International Sports Sciences Association (ISSA). With this certification, he brings a wealth of knowledge and expertise to his clients, ensuring they receive top-notch guidance tailored to their individual needs and goals.

Currently, Woody is pursuing a Bachelor's Degree in Business and Aeronautical Science at Embry Riddle Aeronautical University, demonstrating his commitment to continuous learning and personal growth. His unique combination of fitness expertise, love for aviation, and business acumen makes him a versatile and dynamic team member. Join Woody on your own fitness journey and discover the transformative power of strength. His commitment to your success is unparalleled and he is ready to help you achieve your fitness goals and soar to new heights in life.  

Travis Strickler

Embry Riddle Baseball Player
SPECIALTY: Hitting & Base Running

Travis brings a wealth of experience and a winning mindset to the field. Starting as a 4x Varsity Starter at Ironwood High School, he continued on to the collegiate level, playing Division II baseball at Concordia Oregon.

At ERAU, Travis is a 3x Starter & Team Captain. Travis's performance earned him a spot in the North Woods All-Star game during the summer of 2023, being recognized at a national level.

In conference play, he left his mark by leading the Cal Pac in Runs, with an impressive tally of 35. Travis dominated offensive categories in Cal Pac, securing the top spots in On Base % (.582), Slugging % (.843), and Triples (5). He also led the Cal Pac with 29 Stolen Bases.

Travis holds a batting average of .405 and 10 home runs. He also earned the Cal Pac Newcomer of the Year award and secured two 1st Team Cal-Pac selections.

Travis leverages his playing experience to shape the next generation of baseball stars. As a NAIA DAKTRONICS athlete, his commitment to excellence remains unwavering, making him a coach who not only understands the game but also instills a winning culture in his players.

Coach Travis stands as a testament to the relentless pursuit of excellence and is a guiding force for aspiring athletes under his mentorship.

tyler green

Retired MLB Pitcher
SPECIALTY: Personal Baseball Training

Tyler Green, a retired professional baseball player, had a notable career marked by memorable achievements and personal challenges. After a successful stint in the minor leagues, he earned his opportunity to showcase his talents in the major leagues as a member of the 1993 National League Champion Philadelphia Phillies.

His most remarkable season came in 1995, where he emerged as a strong contender for Rookie of the Year alongside Hideo Nomo. During this season, Coach Tyler showcased his exceptional skills on the mound, including back-to-back complete-game shutouts against the Dodgers and a victory against the Atlanta Braves. His outstanding performance earned him an invitation to represent the Phillies and the National League in the All-Star Game.

Coach Tyler also faced significant challenges in his career due to multiple shoulder and elbow surgeries. These setbacks tested his resilience and determination.

As a result, he is deeply committed and passionate about imparting his knowledge to young athletes, particularly in teaching them the proper techniques for throwing and caring for their shoulders.

With his extensive understanding of proper technique and a focus on injury prevention, Coach Tyler can guide athletes of all skill levels, from beginners to those seeking to elevate their game.

mitch lambson

Current Professional Baseball Pitcher
SPECIALTY: Personal Baseball Training

During his tenure at Arizona State University, Lambson's exceptional performance on the baseball diamond earned him the distinguished recognition of being named a First Team Freshman All-American. Notably, he showcased his remarkable talent by striking out an impressive tally of 99 hitters across 32 games, with only one of those appearances being a start. As Lambson progressed through his collegiate journey, he assumed the prominent role of closer for the Sun Devils during his Junior year, accumulating a notable count of nine saves.

While in Tempe, Lambson made a remarkable 102 appearances, a feat that firmly places him among the top echelons of the school's historical records. 

Following his college career, Mitch Lambson was selected in the 2011 MLB Draft by the Houston Astros. Subsequently, he advanced to the Triple-A level, showcasing his abilities across 3 different MLB organizations. Notably, Lambson's journey has taken him to various professional leagues such as the American Association, the Mexican Leagues, and the Atlantic League.

In 2023 Lambson pitched with the Southern Maryland Blue Crabs until he was drafted to Taiwain to pitch for their professional team. He is currently off season and ready to help the local youth realize their own dreams!

joe dominiak

Current Minor League Hitting Coach
SPECIALTY: Team Management & Personal Baseball Training

Joe (J.D.) Dominiak boasts an extensive coaching career spanning nearly three decades across various levels, including professional, collegiate, and high school athletics. In 1998, Dominiak assumed the challenging role of head coach at Saint Martin's University in Lacey, Washington (NCAA Division II), where he inherited a dormant program that had been inactive for 40 years. Undeterred by the formidable task at hand, Dominiak revitalized the program, overseeing the construction of a new stadium and leading the team to a notable achievement of reaching the NCAA Regionals during his tenure, which concluded in 2008.

Throughout his collegiate journey, Dominiak also served as an assistant coach at esteemed institutions such as the University of Washington, University of Puget Sound, and Chemeketa Community College. His valuable contributions extended beyond the collegiate realm, as he most recently contributed to player development within the Los Angeles Angels organization, showcasing his unwavering dedication to nurturing athletes' growth at the professional level.

Dominiak's profound passion for the game, coupled with his innate coaching acumen, is palpable throughout his illustrious career, as he consistently demonstrates a genuine devotion to both the sport of baseball and guiding the upcoming generation of athletes.

todd jones

Retired College Baseball Pitcher, Assistant Coach at Embry Riddle & Softball Coach For PGSA
SPECIALTY: Personal and Small Group Baseball Training

Todd boasts an impressive 28-year involvement in the realm of baseball. His journey commenced during his collegiate years, where he had the privilege of playing at Grossmont College in San Diego, followed by Cal Baptist University. Notably, Todd's exceptional talents garnered him offers to play professionally from esteemed Major League Baseball organizations such as the Florida Marlins, Minnesota Twins, and others, in addition to Independent Baseball organizations.

Throughout his career, Todd has showcased his coaching prowess by dedicating six years to leading High School Varsity Baseball programs in both Washington State and California. Additionally, he has honed his teaching skills through private lessons for the past 12 years, imparting his knowledge and expertise to aspiring athletes.

Presently, Todd fulfills the role of an associate pastor at Heights Church, exemplifying his multifaceted engagement within the community. Alongside his wife, he cherishes their family of five children, and together they actively contribute to the betterment of their community through their respective vocations.

alec hagopian

Current Embry Riddle Pitcher
SPECIALTY: Pitching

In Alec's sophomore year at ERAU, Alec contributed the most innings and appearances of any ERAU pitcher out of the bullpen. The following year, he continued his development posting a 0.86 ERA versus Top 25 opponents, including the eventual national champion. Alec’s college career includes 40 innings, a 6.98 ERA, and 39 strikeouts.

Alec's international experience includes representing the USA in the Dominican Republic as part of the 14u LABC National Team.

Alec's expertise extends beyond his playing career, with extensive pitching training at Driveline, Tread Athletics, PFA, Pascoe Preformance, and The Program. He’s also received hitting lessons from former MLB player Brad Wellman. These experiences have allowed Alec to try out numerous different perspectives and approaches when it comes to baseball training.

Currently pursuing a degree in Global Business and Supply Chain Management, with a minor in Aviation Business at Embry-Riddle, Alec combines his academic pursuits with a passion for sales and entrepreneurship.

Alec's coaching philosophy is rooted in diverse perspectives and approaches and he loves nothing more than being able to make a positive impact on a young player’s life.

cole alTherr

Embry Riddle Baseball Player
SPECIALTY: Personal and Small Group Baseball Training

Cole Altherr brings a wealth of baseball experience to Freedom Performance. As a standout player and coach, he led his high school team to the 2018 Runners-Up State Championship. During his collegiate career at Angelo State, his pitching, contributed to the team's consistent #1 ranking in Division II baseball and a conference victory in 2019. Altherr's skills were further accelerated in the Northwoods Summer Baseball League, where he competed against top Division I athletes.

At ERAU, he helped his team reach the Conference tournament for the 2nd consecutive year. With an ERA of 1.59, he earned a nomination to the First Team All-Conference for the Cal-Pac conference, showcasing his effectiveness as a pitcher.

Altherr's coaching experience includes working with the Hills Baseball Club, where he coached and provided speed and conditioning training for youth teams. He also assisted at various baseball camps, learning from esteemed coaches such as Jerry Stitt, Terry Francona, Andy Lopez, Blake Eager, and Edgar Soto.

Jacob mackey

Certified Personal Trainer
SPECIALTY: Strength & Conditioning, Football

Hailing from the football-crazed city of Houston, Texas, our Certified Fitness Instructor brings an incredible wealth of football expertise.

His football journey commenced the age of 7, giving him 17 years of experience in and around the sport. He proudly served as a team captain for The Oak Ridge War Eagles, competing in the fiercely competitive Houston Conference.

Taking his talents to the collegiate level, he spent 4 years as a wide receiver at Colorado Mesa University where he earned a Bachelor's degree in Marketing. Jacob has professional experience playing with the Northern Arizona Wranglers of the Indoor Football League. 

Off the field, Jacob wears multiple hats as a Marketing Intern for NAZ Wrangers. Beyond the sports world, he finds joy in graphic design, art, music, skiing, hiking, and spending quality time with his trusty companion, Mazzy. 

Blake moore

Homeschool PE Coach
SPECIALTY: Youth Athlete Teamwork & Development

Meet Blake Moore, a dynamic individual with a passion for both academics and athletics. Blake is currently pursuing a Bachelor's degree in Software Engineering at Embry Riddle University, where he combines his love for technology with his dedication to learning. 

On the baseball field, Blake holds the position of third base on Embry Riddle's esteemed baseball team. His precision and agility make him an invaluable asset to the team, and he's known for his knack for turning defense into offense. 

Beyond the classroom and the baseball diamond, Blake finds time to give back to his community. He serves as Freedom Performance's Homeschool PE Coach on Tuesdays and Fridays, where he shares his ethusiasm for physical fitness and teamwork with young athletes. His leadership and mentorship have a postive impact on the lives he coaches.

Blake's commitment to both his academic and extracurricular pursuits, including hiking, reading, and gaming, is a testament to his well-rounded character and dedication to personal growth. In everything he does, Blake exemplifies the qualities of a dedicated student-athlete and community leader, making him an inspiration to those around him. 

Jarek Slagowski

International Boxing & Kickboxing Trainer & Fighter
SPECIALTY: Boxing For All Levels

Coach Jarek Slagowski has owned and operated a boxing gym since May 2015 with the concept of offering the benefits of real boxing training to anyone who wants to give it a try. Since opening, Jarek has seen the effectiveness of his vision as boxers of all skill levels have tapped into his coaching experience. After 40 years of training and coaching fighters, Jarek now enjoys inspiring people through this relaxed and fun approach.

Coach Jarek was born & raised in Poland. He trained kickboxing & boxing in Europe (Poland, Germany, The Netherlands) & US and he worked as a coach of the Polish Kickboxing National Team. In1989, Jarek came to The U.S. (New Jersey) and trained & coached many State, Diamond & Golden Gloves Champions, JO, Youth and Masters Division boxers as well as kickboxing champions (Trinity Cup). Jarek is a certified USA BOXING, INC coach and has over 40 years experience in combat sports. Jarek is also Black Belt (GoDan) in Full Contact Karate and Black Belt in Judo. Slagowski also worked as a Hand-to-Hand Combat instructor for the Reconnaissance Battalion.

josh kramer

Owner of Best of the West Wrestling Club
SPECIALTY: Personal and Small Group Wrestling Training

Josh Kramer, a highly accomplished wrestler and coach from Buckeye, AZ, has left an indelible mark on the sport. As a three-time Arizona State Champion, Kramer's early career showcased his dedication and talent.

At Arizona State University, Kramer excelled at the collegiate level, emerging as a Pac-12 finalist and playing a vital role in multiple Sun Devil Pac-12 Championship teams.

Transitioning to the Senior Level Freestyle Wrestling circuit after graduation, Kramer's exceptional performances included a runner-up finish at the US Open Nationals in 2021 and two-time qualification for the USA Wrestling World Team Trials.

Kramer's coaching contributions at Canyon View High School resulted in remarkable success, producing individual state champions, placers, and two Team Runner-up state finishes. His coaching style prioritizes mastering the fundamentals, with camp sessions focusing on stance discipline, proper positioning, and effective techniques. Private lessons are also available for those seeking more intensive training.

Driven by a commitment to grow wrestling in Arizona, Josh Kramer's coaching expertise is shaping the sport in Prescott and beyond, contributing to the development and success of wrestlers statewide.

aliviah rambo

First Impressions Team Lead
SPECIALTY: Community Building & Customer Service

With a dynamic background encompassing over 4 years of dedicated customer service experience, Aliviah has a passion for delivering exceptional service to every interaction. Aliviah's approach is marked by communication skills, allowing her to connect and engage with clients. Aliviah is committed to fostering lasting relationships, ensuring satisfaction, and leaving a positive impact on every individual she serves. Her dedication to our client's success makes her a true embodiment of the values we uphold at Freedom Performance.

Aliviah is currently pursuing a Bachelor's Degree in Business Marketing with a Minor in Professional Sales. In her free time, she enjoys spending time outdoors and reading Colleen Hoover.

Jesse Vallejo

First Impressions Team Member
SPECIALTY: Community Building & Customer Service

Meet Jesse, our newest First Impressions Team member with a knack for business and a love for sports. He is currently pursuing his Business Degree from Yavapai College. Jesse loves to learn new things and aiming high.

When he's not busy with his studies, Jesse's either serving our Freedom Performance customers or living it up in the sports world. Whether he’s playing football, shooting hoops, or hitting the gym, Jesse's is on the move.

And that's not all – he’s also into gaming and movies, exploring new stories and adventures. Most of all, Jesse values hanging out with his friends, just like we value our close-knit team.

Jesse has big plans for the future, mixing his passion for service with dreams of running opening his own business one day.

nicki pacheco

CEO for Freedom Performance & Process Driven Sports
TCH T&F Head Coach
SPECIALTY: Strategic Leadership, B2B Relationships & HS Coaching

Nicki is currently the CEO at Freedom Performance, where she sets the vision and leads the company in elevating and expanding. With a background in athletics and business, she brings a unique blend of skills to her role.

Prior to her current position, Nicki co-founded P13:11 Partnerships, where she developed new business processes and cultivated strong relationships with partners and clients. She also gained valuable experience in finance and competitive intelligence during her time at Pizza Hut Corporate and Yum! Brands. Later in her career, Nicki had the opportunity to teach History, Science, and Literature in a classical education environment which provided her helpful insights into effective instructional techniques. 

In addition to her professional achievements, Nicki has made significant contributions to the athletic world as a head coach for several sports teams and she is an accredited interscholastic coach. She has successfully cultivated partnerships with Olympic athletes and world record holders, resulting in increased participation and program growth.

Outside of work, Nicki enjoys spending time with her husband and 4 children. She finds relaxation and joy in biking through Prescott's National Forest, Swimming at Yavapai College, tending to her vegetable garden, and playing guitar.

paul fernow

Owner of Process Driven Sports & Vice President of All American Track Inc.
SPECIALTY: Motivation & Team Building

Paul is the owner and operator of Process Driven Sports, a fitness and training venture focused on injury prevention and peak performance. With a licensed Physical Therapist overseeing small group sessions and professionals dedicated to individual training, Paul ensures that every participant can perform at their highest level while minimizing the risk of injuries.

Aside from his business endeavors, Paul is a devoted family man who finds joy in taking care of his loved ones, cooking for large crowds, and spending quality time with his wife, children, and parents. He also stays actively engaged in the latest fitness and health innovations, drawing from his background in baseball and football during his youth.

In addition to his role with Process Driven Sports, Paul serves as the Vice President of All American Track, where he has accumulated nearly 20 years of experience. All American Track, Inc. specializes in track surfacing, railroad construction, and related services. Paul and his team consistently surpass customer expectations, relying on their industry expertise and a commitment to delivering high-quality work.

With a diverse skill set encompassing strategic planning, new business development, team building, contract negotiation, operations management, and risk management, Paul brings a wealth of expertise to his roles. His core values of integrity, commitment, expertise, passion, and innovation drive his dedication to personal and professional growth while ensuring customer satisfaction.