28 Days. One GOAL. All Levels Welcome.
Kickstart Your Fitness in 28 Days!
Whether you're starting fresh or need to break through a plateau, this Kickstart is here to get you real results – no fluff, just a supportive plan to push you forward.
See Real Results, Fast:
In just 28 days, you’ll notice real changes – more strength, more energy, and a boost in confidence that’ll make you want to keep pushing forward.
Stay Motivated with Support:
You’re not doing this alone! With a supportive community and structured guidance, you’ll have the motivation and accountability to keep going every step of the way.
Create Habits that Stick:
This isn’t just a quick fix. Over these 28 days, you'll build routines that fit your lifestyle, so you can keep crushing your goals long after the challenge is over.
Take a Peek Inside!
Real Workouts, Real People, Real Results – This is What We're All About.
Dr. brady mengarelli
Owner of Freedom Performance
SPECIALTY: Physical Therapy, Small Group Training, Personal TrainingDr. Brady Mengarelli, a native of Prescott, Arizona, developed a profound passion for sports during his youth. He excelled in both football & baseball throughout his tenure at Prescott High School. This success propelled him to pursue football at South Dakota State University as a running back. He contributed significantly to his team's performance while earning a Bachelor of Science degree in Exercise Science.
During this time, Dr. Mengarelli realized his dream of becoming a Physical Therapist and completed his Doctor of Physical Therapy program at NAU. His experience as a D1 collegiate athlete imparts a unique perspective, enabling him to provide highly effective treatments & assistance to high level athletes, while also tending to the needs of any youth or adult seeking relief from pain and striving to elevate their life. His ambition lies in offering his clients the opportunities he never had growing up & filling the need that still exsists in the Tri-City area.
Currently residing in Prescott with his wife Kelly, Dr. Mengarelli cherishes moments spent exploring the diverse landscapes of Arizona & quality time with his wife & newborn daughter.
