Built to Move. Driven to Perform

Flexible, personalized online coaching that fits your schedule, your space, and your goals — no matter where you are.

Who We Are

At Freedom Performance, we’re more than a gym — we’re a performance facility built on purpose. Founded by professionals passionate about movement, health, and injury prevention, we’ve created a space where athletes, clients in rehab, and everyday individuals can train, recover, and grow together. Whether you're stepping into your first workout or returning after injury, we meet you where you are — and guide you toward your next level.

Our Mission

We are passionate about helping YOU achieve YOUR dreams by mastering injury prevention.

We believe performance is built on a foundation of mobility, strength, and smart recovery. That’s why every program we offer — from gym training to physical therapy to online coaching — is designed to empower you physically and mentally.

What Sets Us Apart

Integrated Approach:

Certified Professionals:

Licensed therapists and performance coaches with real-world expertise.

Community-Focused:

A supportive environment where every member is known, guided, and challenged.

Results That Last:

Our goal isn’t just short-term gains — it’s long-term health, resilience, and independence.

Meet our team!

Trainers

DR. BRADY MENGARELLI

Owner of Freedom Performance,

On-site Physical Therapist, Lead Trainer

Dr. Brady Mengarelli, a native of Prescott, Arizona, developed a profound passion for sports during his youth. He excelled in both football & baseball throughout his tenure at Prescott High School. This success propelled him to pursue football at South Dakota State University as a running back. He contributed significantly to his team's performance while earning a Bachelor of Science degree in Exercise Science.

During this time, Dr. Mengarelli realized his dream of becoming a Physical Therapist and completed his Doctor of Physical Therapy program at NAU. His experience as a D1 collegiate athlete imparts a unique perspective, enabling him to provide highly effective treatments & assistance to high level athletes, while also tending to the needs of any youth or adult seeking relief from pain and striving to elevate their life. His ambition lies in offering his clients the opportunities he never had growing up & filling the need that still exsists in the Tri-City area.

Currently residing in Prescott with his wife Kelly, Dr. Mengarelli cherishes moments spent exploring the diverse landscapes of Arizona & quality time with his wife & newborn daughter.

Schedule

ELLA STARR

Certified Personal Trainer & Coach

Ella was born and raised in Prescott, Arizona, where she developed a passion for an active lifestyle through hiking, mountain biking, weightlifting, and exploring the outdoors.

She earned her degree in Exercise Science from Northern Arizona University and is a Certified Exercise Physiologist through the American College of Sports Medicine (ACSM).

With a strong clinical and performance-based foundation, Ella specializes in helping individuals of all ages build safe, effective, and sustainable exercise routines tailored to their unique needs and goals. She is especially passionate about working with youth, helping them develop confidence, proper movement patterns, and a lifelong love for fitness.

Ella is highly organized, motivated, and brings a team-focused approach to her work. Her goal is to empower every client she works with to move better, feel stronger, and maintain long-term health through structured, enjoyable training.

Group training schedule

Christopher Garcia

Certified Personal Trainer & Coach

Chris’s passion for fitness and athletic performance started at a young age, training with his dad in their garage gym. From that point on, he developed a love for getting stronger, faster, and continually improving.

Growing up playing baseball and football, Chris learned the discipline and work ethic it takes to compete at a high level. He’s continued to challenge himself through running and endurance training and earned his personal training certification to help others do the same.

Today, Chris is passionate about coaching athletes of all ages. Through strength training, speed and agility work, and purposeful programming, he helps individuals move better, build confidence, and reach their full potential. His goal is simple: to help people realize they’re capable of more than they think.

Kenzie Blanchard

Trainer Intern

Kenzie is 19 years old, and is from Prescott, but goes to college at Northern Arizona University. She is majoring in exercise physiology and plans to go to Physical therapy school. She has always had a huge passion for fitness and athletics.

She did competitive sports all through high school and competed a year of track and field at NAU. She also love to hike, ski, and just be outside! She is super excited to join the amazing Freedom Performance team this summer, and work with some awesome kids! We are excited to have her as apart of the team!

Front Desk Staff

Christiana Taylor

First Impressions Team Lead

Christiana has been a key part of the team since December. As the first point of contact for many clients, she plays an essential role in creating a welcoming, organized, and high-level experience from the moment someone walks through the door.

Originally from Texas, Christiana attended junior college in Tomball, TX before continuing her education at Grand Canyon University, where she studied Pre-Med. She was a competitive swimmer for most of her life and now enjoys playing volleyball recreationally. Growing up in a family that prioritized health and fitness, she developed a strong appreciation for movement, discipline, and staying active from a young age.

Christiana has six years of experience as a swim instructor, where she developed a passion for helping kids build confidence in themselves—something she continues to carry into her role today. She is known for her personable nature, strong communication skills, and ability to make scheduling simple and seamless for clients. Her goal is to ensure every person who interacts with Freedom Performance feels comfortable, taken care of, and confident in their experience.

Outside of the gym, Christiana enjoys reading, hiking, and spending time out on the water. A fun fact about her—she was homeschooled until 9th grade and is one of six siblings.

CLAIRE WILLIAMS

First Impressions Team

With over 4 years of customer service experience and a background in beauty school, Claire brings a unique blend of skills and passion to her role. She is dedicated to building strong relationships with clients and is always eager to learn more about health and wellness.

Outside of work, Claire loves spending quality time with her friends and family, enjoying the great outdoors, and exploring new places through travel. A sports enthusiast, she enjoys baseball and volleyball, and she also has a strong passion for dancing, with extensive experience in ballet. Claire looks forward to contributing to the positive and welcoming atmosphere at Freedom Performance.

SHERIDAN LATHROP

First Impressions Team

Sheridan, a Prescott native, was raised amidst a whirlwind of sports, from volleyball to soccer, and immersed herself in over 15 years of dance at Summer Danceworks. With a solid background in customer service spanning over 5 years, she thrives on building meaningful connections with everyone she encounters.

After graduating from PHS in 2020, Sheridan pursued her passion for Communication and Information Science at the University of Arizona. Recently, she and her husband made the decision to return to Prescott, drawn back by its unparalleled sense of community.

Driven by her dedication to women's health and fitness, Sheridan is on the path to obtaining her personal trainer license. Her goal is to make a positive impact in women's health at Freedom Performance. As the middle child among eight siblings, she finds fulfillment in spending quality time with her family and husband, cherishing the bonds that tie them together.

Baseball Coaches

Brandon Maurer

Baseball Coach

Brandon Maurer is a former Major League Baseball pitcher who brings elite-level experience and insight to every athlete he coaches. After being drafted by the Seattle Mariners, Maurer made his MLB debut in 2013 and went on to pitch for multiple organizations, including the San Diego Padres and Kansas City Royals. Known for his power arm and competitive mindset, he transitioned from starting pitcher to a high-leverage bullpen role, even serving as a closer at the major league level.

Throughout his professional career, Brandon developed a deep understanding of pitching mechanics, arm care, velocity development, and the mental side of the game—knowledge he now passes on to the next generation of athletes. His coaching emphasizes not just throwing harder, but throwing smarter—focusing on efficient movement, durability, and game-ready performance.

As a coach, Brandon is passionate about helping players maximize their potential, whether they’re just starting out or competing at a high level. His experience in professional baseball allows him to provide athletes with real-world insight into what it takes to succeed on and off the field.

Tyler Green

Baseball Coach

Tyler Green is a retired professional baseball pitcher whose career was marked by elite performance and championship success. The Cincinnati Reds’ supplemental first-round pick out of high school, he chose Wichita State University, where he threw a complete-game one-hitter to beat Cuba and win a gold medal in the Junior Olympics. He pitched the only nine-inning no-hitter in Wichita State history, led the Shockers to the 1989 College World Series title and a runner-up finish in 1991, then was selected as the Philadelphia Phillies’ first-round draft pick and became a key member of the 1993 National League Champion Phillies.

His standout 1995 season earned National League Rookie of the Year runner-up honors behind Hideo Nomo. That year he threw a no-hitter, multiple one-hitters, and came just three outs from a perfect game against the Montreal Expos, along with back-to-back complete-game shutouts against the Dodgers and a complete game victory over Hall of Famer John Smoltz and the Atlanta Braves. His arsenal featured a 98 mph four-seam fastball, 94 mph two-seam fastball, nearly unhittable knuckle curve at 88 mph, and an 85 mph changeup.

Drawing on his college education in Biomechanics, Physical Therapy and Sports Performance, Green designed the Phillies’ injury prevention program, which is still in use by the organization today. He spent seven years helping more than 50 Phillies pitchers regain fluid, pain-free mechanics.

Now in his fifth year as a coach with us, Coach Tyler has trained nearly 1,000 pitchers and hitters over 27 years. Many of his athletes have gone on to earn college scholarships and get drafted professionally. He continues helping players from Little League through the professional ranks reach their full potential.

Kevin Odom

Baseball Coach

Kevin earned college baseball scholarships to Central Arizona College and Cal Baptist University. He played two seasons under head coach Jon Wente, helping lead the Vaqueros to two regional playoff appearances.

He posted a .323 average in Arizona’s wood bat league, recording four home runs, nine doubles, four triples, 46 RBIs, and 20 stolen bases. Kevin also earned All-State honors, was named Team MVP, and served as a team captain for three years.

He later hit .540 with 11 home runs, 34 RBIs, and 13 stolen bases. In addition to his athletic career, Kevin served over 10 years in law enforcement.