adult Programs

small group training

  • Adult Strength & Conditioning
    • Small Group Sizes
    • M-F 5:30am Ι 6:30am Ι 8am Ι 6pm
  • Individual Training Sessions

get started

Individual Training Sessions

Are you seeking training experiences tailored to your unique needs and goals? Look no further than our exceptional 1:1 training sessions. Designed for individuals who crave personalized attention and a customized training plan, these sessions provide the ultimate support in achieving your goals.

Elevate your training today and witness the extraordinary results firsthand!

get started

not sure which program is best for you?

Schedule a FREE consult and we will create a plan to get you to your goals!


600 E. Moeller St. Suite #5
Prescott, AZ 86301

call us now!



Mon-Fri: 5:30 a.m. - 9:00 a.m.

              12:00 p.m. – 7:00 p.m.

Sat: 8:00 a.m. – 12:00 p.m.

Sun: Closed