Meet The Team!

We are here to Help You Turn Your dreams into reality!

Dr. brady mengarelli

Owner of Freedom Performance
SPECIALTY: Physical Therapy, Small Group Training, Personal Training

Dr. Brady Mengarelli, a native of Prescott, Arizona, developed a profound passion for sports during his youth. He excelled in both football & baseball throughout his tenure at Prescott High School. This success propelled him to pursue football at South Dakota State University as a running back. He contributed significantly to his team's performance while earning a Bachelor of Science degree in Exercise Science.

During this time, Dr. Mengarelli realized his dream of becoming a Physical Therapist and completed his Doctor of Physical Therapy program at NAU. His experience as a D1 collegiate athlete imparts a unique perspective, enabling him to provide highly effective treatments & assistance to high level athletes, while also tending to the needs of any youth or adult seeking relief from pain and striving to elevate their life. His ambition lies in offering his clients the opportunities he never had growing up & filling the need that still exsists in the Tri-City area.

Currently residing in Prescott with his wife Kelly, Dr. Mengarelli cherishes moments spent exploring the diverse landscapes of Arizona & quality time with his wife & newborn daughter.

Schedule

Mike Rodgers

Certified Personal Trainer
SPECIALTY: Endurance Training, Recovery Training, & Self Defense

Michael Rodgers is from New York and has lived all over the US (NY, GA, AZ). Michael was a 3-time All-Star Letter athlete in high school in Cross Country and Track & Field. At Arizona State, he competed in multiple 5k, 10k, and eventually at 1/2 marathon. Michael spent 20 years in law enforcement and built up his training certifications. Michael has also trained clients for the last 20 years through personal training, small groups, yoga, and martial arts.

Michael believes strongly in a three-pronged approach to exercise: exercise, proper nutrition, and recovery while focusing on body mechanics, and adaptability of exercises. Michael has his Master Personal Trainer certification focusing on nutrition, endurance, and strength training with additional training in plyometrics and core engagement. Michael expanded his training and became a Master certified yoga instructor, completing 500 hours in training requirements.

Beyond the gym you can find Michael Mountain biking, running, hiking, and photographing landscapes. Michael's motivation, energy, and enthusiasm foster a fun, high energy environment that keep you coming back.

Group Training Schedule

Rieley Petkovich

Freedom Trainer Intern
SPECIALTY: Strength, Conditioning & Soccer

Meet Rieley Petkovich, our dedicated Trainer Intern, currently enhancing her education at Embry-Riddle Aeronautical University in Prescott, AZ. Rieley brings a strong set of skills to our team, including a deep care for people, efficient time management, and proficiency in coaching others.

She is well-equipped to handle physically demanding tasks, experienced in conflict resolution, and has a solid business background. Rieley’s prior experiences honed her ability to manage various responsibilities including a high level of customer service and effectively addressing unique challenges within any enviroment.

Her athletic prowess is highlighted by scholarships received at both the University of Oregon and Embry-Riddle, reflecting her dedication and team spirit. Rieley's diverse skills and educational pursuits make her a dynamic addition to our training team.

Group Training Schedule

woody middleton

Certified Fitness Instructor
SPECIALTY: Strength & Conditioning, Powerlifting, Personal Training

Woody is our newest Fitness Instructor at Freedom Performance! With an impressive track record of 8 years in the fitness industry, Woody has honed his skills to empower others in their own fitness journey. Woody's dedication to fitness led him to achieve his Certified Personal Trainer (CPT) qualification through the International Sports Sciences Association (ISSA). With this certification, he brings a wealth of knowledge and expertise to his clients, ensuring they receive top-notch guidance tailored to their individual needs and goals.

Currently, Woody is pursuing a Bachelor's Degree in Business and Aeronautical Science at Embry Riddle Aeronautical University, demonstrating his commitment to continuous learning and personal growth. His unique combination of fitness expertise, love for aviation, and business acumen makes him a versatile and dynamic team member. Join Woody on your own fitness journey and discover the transformative power of strength. His commitment to your success is unparalleled and he is ready to help you achieve your fitness goals and soar to new heights in life.  

Group Training Schedule

tyler green

Retired MLB Pitcher
SPECIALTY: Personal Baseball Training

Tyler Green, a retired professional baseball player, had a notable career marked by memorable achievements and personal challenges. After a successful stint in the minor leagues, he earned his opportunity to showcase his talents in the major leagues as a member of the 1993 National League Champion Philadelphia Phillies.

His most remarkable season came in 1995, where he emerged as a strong contender for Rookie of the Year alongside Hideo Nomo. During this season, Coach Tyler showcased his exceptional skills on the mound, including back-to-back complete-game shutouts against the Dodgers and a victory against the Atlanta Braves. His outstanding performance earned him an invitation to represent the Phillies and the National League in the All-Star Game.

Coach Tyler also faced significant challenges in his career due to multiple shoulder and elbow surgeries. These setbacks tested his resilience and determination.

As a result, he is deeply committed and passionate about imparting his knowledge to young athletes, particularly in teaching them the proper techniques for throwing and caring for their shoulders.

With his extensive understanding of proper technique and a focus on injury prevention, Coach Tyler can guide athletes of all skill levels, from beginners to those seeking to elevate their game.

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mitch lambson

Current Professional Baseball Pitcher
SPECIALTY: Personal Baseball Training

During his tenure at Arizona State University, Lambson's exceptional performance on the baseball diamond earned him the distinguished recognition of being named a First Team Freshman All-American. Notably, he showcased his remarkable talent by striking out an impressive tally of 99 hitters across 32 games, with only one of those appearances being a start. As Lambson progressed through his collegiate journey, he assumed the prominent role of closer for the Sun Devils during his Junior year, accumulating a notable count of nine saves.

While in Tempe, Lambson made a remarkable 102 appearances, a feat that firmly places him among the top echelons of the school's historical records. 

Following his college career, Mitch Lambson was selected in the 2011 MLB Draft by the Houston Astros. Subsequently, he advanced to the Triple-A level, showcasing his abilities across 3 different MLB organizations. Notably, Lambson's journey has taken him to various professional leagues such as the American Association, the Mexican Leagues, and the Atlantic League.

In 2023 Lambson pitched with the Southern Maryland Blue Crabs until he was drafted to Taiwain to pitch for their professional team. He is currently off season and ready to help the local youth realize their own dreams!

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Drew McDonald

Current College Softball Player | Embry Riddle College
SPECIALTY: Personal Softball Training

We're excited to welcome Coach Drew McDonald to our team! With 12 years of softball experience and a strong passion for the game, Coach Drew brings expertise in catcher, shortstop, third base, and second base skills. As a current college softball player and a seasoned travel team athlete since age 12, she understands the dedication it takes to excel.

Coach Drew loves working with athletes of all ages, from 7-year-olds to high school players, helping them grow their skills and confidence on the field. Outside of softball, she enjoys weightlifting, music, and spending time with friends and family.

Join us in giving Coach Drew a warm welcome!

Meet our newest team member Coach Drew McDonald! She is a current college softball player with 12 years of experience. She specializes in catcher, shortstop, 3rd & 2nd base skills. She has been participating in travel teams since she was 12 years old and has experience teaching 7-year-olds through high school.

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Jake Shultz 

Embry Riddle College Baseball Coach
SPECIALTY: Training Youth Athletes

Jake Shultz brings a wealth of baseball experience and a passion for coaching to Freedom Performance. A Prescott native and 2019 Prescott High graduate, Jake was a three-time all-conference pick, two-time regional Defensive Player of the Year, and an Arizona High School All-Star.


Jake's collegiate baseball career includes two years at Division I Utah Tech University, followed by time at Division II Concordia University Irvine. He also competed in elite summer leagues, including the West Coast League and the Northwoods League.


Currently, Jake is an assistant coach at Embry-Riddle Aeronautical University, where he works closely with infielders and hitters. With a goal of becoming a head college baseball coach on the West Coast, Jake is committed to helping athletes reach their potential both on and off the field.


In his free time, Jake enjoys traveling, exploring new cuisines, and spending time with his friends and family

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Matthew Espinosa 

Yavapai College Baseball Coach
SPECIALTY: Training Youth Athletes

Matthew Espinosa joins Freedom Performance as a Baseball Coach, bringing his extensive experience from Texas, where he coached both select and high school baseball teams.

With a career batting average of .331 and a district title under his belt, Matthew’s passion lies in providing young players with the consistent and correct coaching they need to succeed, helping to shape the next generation of great baseball players.

He has been recognized as Coach of the Year and played for Texas Wesleyan.

Currently, Matthew is the Assistant Baseball Coach at Yavapai College, having moved to Arizona in August. In his free time, he enjoys golfing, spending time at home, and indulging in his interests in basketball and Star Wars.

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Sheridan Lathrop

First Impressions Team + Trainer Intern
SPECIALTY: Customer Experience, Volleyball + Women's Health

Sheridan, a Prescott native, was raised amidst a whirlwind of sports, from volleyball to soccer, and immersed herself in over 15 years of dance at Summer Danceworks. With a solid background in customer service spanning over 5 years, she thrives on building meaningful connections with everyone she encounters.


After graduating from PHS in 2020, Sheridan pursued her passion for Communication and Information Science at the University of Arizona. Recently, she and her husband made the decision to return to Prescott, drawn back by its unparalleled sense of community.


Driven by her dedication to women's health and fitness, Sheridan is on the path to obtaining her personal trainer license. Her goal is to make a positive impact in women's health at Freedom Performance. As the middle child among eight siblings, she finds fulfillment in spending quality time with her family and husband, cherishing the bonds that tie them together.

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Claire Williams

First Impressions Team
SPECIALTY: Customer Experience & Dance

With over 4 years of customer service experience and a background in beauty school, Claire brings a unique blend of skills and passion to her role. She is dedicated to building strong relationships with clients and is always eager to learn more about health and wellness.

Outside of work, Claire loves spending quality time with her friends and family, enjoying the great outdoors, and exploring new places through travel. A sports enthusiast, she enjoys baseball and volleyball, and she also has a strong passion for dancing, with extensive experience in ballet. Claire looks forward to contributing to the positive and welcoming atmosphere at Freedom Performance.

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Olivia Benson

Executive Assistant Intern
SPECIALTY: Physical Thereapy Patients

Meet Olivia Benson, Dr. Brady's Executive Assistant Intern and a junior at PHS, who is concurrently working towards her Associate of Science degree at Yavapai College.

With aspirations to enter medical school and specialize in radiology, Olivia demonstrates a strong commitment to her academic and professional development.

Outside of her academic pursuits, she is a passionate pianist with eleven years of experience, and she enjoys staying active through biking and roller skating. An avid reader, Olivia impressively consumes around 100 books a year, continuously expanding her knowledge and perspectives. Her diverse interests and dedication make her a valuable addition to our team.

Cade brenner

Trainer Intern + Executive Assistant Intern
SPECIALTY: Long Distance Running, Video Editing & Coaching

Cade Brenner is an Executive Assistant and Trainer Intern at our facility, and just recently obtained his Personal Training Certificate.

With a strong background in athletics and academics from Trinity Christian High School, Cade excels in both.

At our facility, he assists in managing video editing, contributes to the development of our online training platform, and supports our trainers.

Cade’s organizational skills and leadership qualities have made him a valuable asset to our team as he continues his studies in Business at Grand Canyon University.

Ethan Brenner 

Executive Assistant Intern 
SPECIALTY: Triple Jump, Long Jump, Sprinting, Basketball, & Baseball

Ethan Brenner is currently serving as an Executive Assistant Intern at Freedom Performance, where he contributes to various essential administrative and facility-related tasks.

A senior in high school, Ethan has been training at our facility since its opening 2 ½ years ago. He is a standout athlete, excelling in basketball, track and field, and baseball.

After graduation, Ethan plans to pursue a career in sports medicine, sports casting, or another field that merges his passion for sports with his business ambitions.

Jarek Slagowski

International Boxing & Kickboxing Trainer & Fighter
SPECIALTY: Boxing For All Levels

Coach Jarek Slagowski has owned and operated a boxing gym since May 2015 with the concept of offering the benefits of real boxing training to anyone who wants to give it a try. Since opening, Jarek has seen the effectiveness of his vision as boxers of all skill levels have tapped into his coaching experience. After 40 years of training and coaching fighters, Jarek now enjoys inspiring people through this relaxed and fun approach.

Coach Jarek was born & raised in Poland. He trained kickboxing & boxing in Europe (Poland, Germany, The Netherlands) & US and he worked as a coach of the Polish Kickboxing National Team. In1989, Jarek came to The U.S. (New Jersey) and trained & coached many State, Diamond & Golden Gloves Champions, JO, Youth and Masters Division boxers as well as kickboxing champions (Trinity Cup). Jarek is a certified USA BOXING, INC coach and has over 40 years experience in combat sports. Jarek is also Black Belt (GoDan) in Full Contact Karate and Black Belt in Judo. Slagowski also worked as a Hand-to-Hand Combat instructor for the Reconnaissance Battalion.

josh kramer

Owner of Best of the West Wrestling Club
SPECIALTY: Personal and Small Group Wrestling Training

Josh Kramer, a highly accomplished wrestler and coach from Buckeye, AZ, has left an indelible mark on the sport. As a three-time Arizona State Champion, Kramer's early career showcased his dedication and talent.

At Arizona State University, Kramer excelled at the collegiate level, emerging as a Pac-12 finalist and playing a vital role in multiple Sun Devil Pac-12 Championship teams.

Transitioning to the Senior Level Freestyle Wrestling circuit after graduation, Kramer's exceptional performances included a runner-up finish at the US Open Nationals in 2021 and two-time qualification for the USA Wrestling World Team Trials.

Kramer's coaching contributions at Canyon View High School resulted in remarkable success, producing individual state champions, placers, and two Team Runner-up state finishes. His coaching style prioritizes mastering the fundamentals, with camp sessions focusing on stance discipline, proper positioning, and effective techniques. Private lessons are also available for those seeking more intensive training.

Driven by a commitment to grow wrestling in Arizona, Josh Kramer's coaching expertise is shaping the sport in Prescott and beyond, contributing to the development and success of wrestlers statewide.

nicki pacheco

CEO for Freedom Performance & Process Driven Sports
TCH T&F Head Coach
SPECIALTY: Strategic Leadership, B2B Relationships & HS Coaching

Nicki is currently the CEO at Freedom Performance, where she sets the vision and leads the company in elevating and expanding. With a background in athletics and business, she brings a unique blend of skills to her role.

Prior to her current position, Nicki co-founded P13:11 Partnerships, where she developed new business processes and cultivated strong relationships with partners and clients. She also gained valuable experience in finance and competitive intelligence during her time at Pizza Hut Corporate and Yum! Brands. Later in her career, Nicki had the opportunity to teach History, Science, and Literature in a classical education environment which provided her helpful insights into effective instructional techniques. 

In addition to her professional achievements, Nicki has made significant contributions to the athletic world as a head coach for several sports teams and she is an accredited interscholastic coach. She has successfully cultivated partnerships with Olympic athletes and world record holders, resulting in increased participation and program growth.

Outside of work, Nicki enjoys spending time with her husband and 4 children. She finds relaxation and joy in biking through Prescott's National Forest, Swimming at Yavapai College, tending to her vegetable garden, and playing guitar.

paul fernow

Owner of Process Driven Sports & Vice President of All American Track Inc.
SPECIALTY: Motivation & Team Building

Paul is the owner and operator of Process Driven Sports, a fitness and training venture focused on injury prevention and peak performance. With a licensed Physical Therapist overseeing small group sessions and professionals dedicated to individual training, Paul ensures that every participant can perform at their highest level while minimizing the risk of injuries.

Aside from his business endeavors, Paul is a devoted family man who finds joy in taking care of his loved ones, cooking for large crowds, and spending quality time with his wife, children, and parents. He also stays actively engaged in the latest fitness and health innovations, drawing from his background in baseball and football during his youth.

In addition to his role with Process Driven Sports, Paul serves as the Vice President of All American Track, where he has accumulated nearly 20 years of experience. All American Track, Inc. specializes in track surfacing, railroad construction, and related services. Paul and his team consistently surpass customer expectations, relying on their industry expertise and a commitment to delivering high-quality work.

With a diverse skill set encompassing strategic planning, new business development, team building, contract negotiation, operations management, and risk management, Paul brings a wealth of expertise to his roles. His core values of integrity, commitment, expertise, passion, and innovation drive his dedication to personal and professional growth while ensuring customer satisfaction.

address


600 E. Moeller St. Suite #5
Prescott, AZ 86301

call us now!


928.588.3353

hours


Mon-Fri: 5:30 a.m. - 9:00 a.m.

              12:00 p.m. – 7:00 p.m.

Sat: 8:00 a.m. – 12:00 p.m.

Sun: Closed