What is functional movement...
Proper Body Alignment
run pain free for longer
Proven Results
stronger. faster. Smarter
HEAR FROM Dr. Brady: Why is this important for youth athletes?
Hips, Knees, Ankles & Feet
"When out of alignment, your performance suffers"
Rotation, Rib Cage, & Core
"Without proper rotation and core engagement, lower back pain will keep you from performing"
STEP 2: Determine Frequency
Decide with your Freedom Consultant which option will fit best for your Highschool Athlete: 2x per week or 3x per week.
STEP 3: Pre-Register For Sessions
We have a max of 6 athletes per session. Choose your sessions ahead of time to ensure you reserve your spot!
Move Properly
"Create the most energy with minimal force on the body."
proper muscle engagement
"The glute is the biggest muscle used when we run- why are we using smaller muscles to try and produce high level results?"
Are you ready to improve your performance?
We are ready for you to be our next success story!
