IF YOU ARE A PARENT WITH A YOUNG FEMALE ATHLETE, INJURY PREVENTION SHOULD BE YOUR #1 CONCERN!

Each year, about a quarter of a million Americans suffer from an ACL injury and that rate has doubled in the last 20 years. One of the groups at highest risk of being sidelined by a knee injury is young female athletes.

The BEST way to protect this group of athletes is to teach each of them how to prevent injury through techniques to build up hip and core strength

Hear the powerful story of a female athlete who faced her own journey through injury.

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